Turkey-Tomato Burgers Recipe

Ingredients:

2 medium fresh tomatoes
8 ozs. ground turkey
1 Tbsp seasoned bread crumbs
1 tsp onion powder
1/8 tsp ground black pepper
1 tsp Worcestershire sauce
4 small (1-oz. each) pita breads
2 Tbsp salad dressing
1 cup shredded lettuce

Servings: 4

Nutritional analysis per serving: calories: 211 grams of fat: 6 mg. cholesterol: 38 % calories from fat: 27

Instructions:
Preheat boiler. Use tomatoes held at room temperature until fully ripe. Core 1 tomato; cut in 4 slices; set aside. Core remaining tomato; coarsely chop (makes about 1 cup). In a medium bowl lightly combine chopped tomato, turkey, bread crumbs, onion powder, black pepper and Worcestershire sauce; shape in four 3-inch patties. Broil on a rack about 4 to 5 inches from heat source until juices run clear, about 4 minutes on each side. To serve, cut a small slice from each pita; spread pockets with mayonnaise. Fill each with 1/4 cup lettuce, a turkey burger and a reserved tomato slice.