Veggie Burrito To-Go Recipe
Ingredients:
1/2 cup shredded carrots, about 2 medium
1/2 cup shredded jicama, about 1/2 small jicama or 3-oz piece
1/2 cup diced red or green bell peppers, about 1/2 medium
4-ozs shredded nonfat, low sodium cheddar or Monterey Jack cheese (1 cup)
1/4 cup thick or chunky bottled or homeade salsa
4 7-inch flour tortillas
1 cup shredded lettuce, about 1/4 small head
Servings: 4
Nutritional analysis per serving: calories: 139 mg. cholesterol: 3 g. fiber: 2 mg. sodium: 451 % calories from fat: 19
Instructions:
In a small bowl, blend carrots, jicama, bell pepper, cheese, and salsa. Heat tortillas in microwave on HIGH for 1 1/2 minutes or until soft. Place tortilla on a plate or paper towel. Spoon about 1/2 cup of vegetable mixture and 1/4 cup of shredded lettuce down the center. Fold bottom end up, roll-up like a burrito.
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